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Keep It in the Pantry: Peppermint

There are a few (okay, several) things I always keep in my pantry—things that have saved me time and time again. Peppermint tea and essential oil is on that list.
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remedies sidandlisten

Straighten Up, Darling

Let’s be honest—bad posture is the silent villain in most of our daily lives. One minute, you’re sitting like the most productive human being alive, and the next, you’ve melted into your chair like you have no spine. And while I’d love to tell you
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products sidandlisten

Dry hair? Greasy hair? I got the shampoos for you.

Can't find a good shampoo to use for dry or greasy hair? I can fix that.
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remedies sidandlisten

Got acne? Try sulfur.

Acne—the uninvited guest that overstays its welcome and leaves a mess behind. But instead of throwing every skincare product at it, let’s talk about sulfur masks: your underrated ally in the battle against breakouts. Yes, sulfur—the same mineral you associate with science experiments and hot springs. Yes,
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holistic sidandlisten

Why clear shampoo is the best solution for greasy hair

Your shampoo is leaving your hair feeling greasy? I can fix that. If your hair feels like an oil slick by lunchtime, you're not alone. Greasy hair can be so frustrating, and while the right shampoo can make a world of difference, not all formulas are created equal!
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remedies sidandlisten

How to tackle constipation naturally

You have constipation? I can fix that. Yep, that not-so-fun feeling when your body decides to put the brakes on. Before you panic-Google "why am I so full of sh*t?" let’s dive into some cheeky but science-backed ways to get things moving—naturally. Why Constipation Happens
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"Live simply, move naturally, nourish deeply, exist fully."

Soothe a sore throat holistically

You got a sore throat? I can fix that. We’ve all been there—waking up with that scratchy, fiery, "did-I-swallow-sandpaper" feeling. A sore throat is no one’s idea of fun, but before you dash to the pharmacy, let’s explore some gentle, holistic remedies to get
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The cinnamon secret nobody talks about...

Let’s talk cinnamon—aka the spice that makes everything from lattes to oatmeal feel like a warm hug (and who doesn't want a warm hug from time-to-time?). But not all cinnamon is created equal, and if you’ve been reaching for the generic stuff, you might be
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Tame the dandruff: Simple remedies for a happier scalp!

If you're struggling with dandruff, you're not alone. Here are some holistic ways to get rid of it.
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Say goodbye to stuffy noses!

Got a stuffy nose? I can fix that. It’s annoying, uncomfortable, and you don’t need that in your life. So why not try these simple, free (or super affordable) remedies?  They might sound a little quirky, but trust me—they're magical. If you’re thinking these
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